Zinaida Personal Training Instructor

Personal Training near Personal Training


Come train with me! I’ll share with you what I’ve learned about being strong, fit, and healthy. I believe we all have what it takes to be strong and vital at any stage of our life. Whether you want to lose weight, find your abs, alleviate your back pain, or improve your game, I can help. My integrated approach to fitness includes slow motion and functional strength training, core and balance exercises, fat burning circuits, and yoga inspired flexibility poses.

Certifications: NASM Personal Trainer, Apex Fitness Professional, Bauman College Nutrition Educator. Since 1993.

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