Slow-Motion Strength Training For All Ages And Abilities

Mill Valley's Premier Strength Training Facility

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Get The Most Out Of Every Movement

Ultimate Fitness

At Ultimate Fitness, we're changing the way you think about exercise and strength training. Gone are the days of the hours-long workout or the high-intensity training where you put your body through the wringer. We're helping you see real results and get the most out of your training routine with the renowned Slow-Motion Strength Training system. We offer one-on-one personal training in this cutting-edge system, helping you challenge your body to get the most out of every workout.

Whether you're a complete beginner or an experienced athlete, we're proud to help you find success one step at a time.

Come see us here in Mill Valley today or simply fill out the short form on your screen to learn more!

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Mill Valley

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My back pain is completely gone. In 5 months I have doubled my strength. It’s a complete workout in only 30 minutes. I highly recommend Ultimate Fitness. I don’t know how anyone, over the age of 50, who can get by without working out for 30 minutes a week.

John Gray, Ph.D. Author of Men Are From Mars, Women Are From Venus

I have attended Ultimate Fitness for some years now and their specialized MedX equipment is the finest. It is anatomically correct, and it makes my work out safe and efficient. I also attend Sara’s spinning classes twice a week. Even better, all of my kids work out at Ultimate Fitness too.

Jerry Harrison, Former Member of Talking Heads

Selecting Ultimate Fitness has been one of the best choices I’ve ever made. This gym has it all, state of the art equipment and friendly highly qualified trainers. My two 30 minute slow motion training sessions a week have my body feeling and looking as good as it did twenty years ago. Its a great workout and I feel fabulous!

Suzan Plath

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