Spinning

Program Overview
At Ultimate Fitness, our indoor spinning classes are a “look forward to” event. Each class is lead with a certified instructor who coaches with music and large screen video to help riders synchronize their pedaling for sprints, climbs, and jumps. Our terrain-based spin classes are designed to improve a rider’s outdoor skill set and increase endurance while providing an intense cardio-based workout.

Whether you’re an avid cyclist or just a casual rider looking to get in shape, our spinning programs are an excellent way to help you improve your performance and have fun while you’re at it.

It is recommended that spin participants be prepared to consume lots of water. Indoor spinning requires a significant amount of exertion and causes a lot of perspiration. We recommend that 30ml of water be consumed for each minute of spin. This could be adjusted depending on your weight and skill level. Please consult with your trainer if you need to learn more.

To sign up for one of our regularly scheduled spinning classes, send us an email or give us a call at 415.380.8033. We look forward to riding with you and helping you get fit!

Class Schedule

Tuesday—New Class just added!
9:00am – 10:00am
Beginner & Intermediate  Spin + Floor, Core & More
Trainer | Sara Ellis

Thursday
6:00pm – 7:00pm
Spinning
Trainer | Sara Ellis

7:00pm – 8:00pm
Strength & Stretch
Trainer | Sara Ellis

Saturday
9:30am – 10:30am
Beginner Spin + Floor, Core & More
Trainer | Sara Ellis

•    10-Class Package: $18/per class
•    Drop-ins welcome: $20/per class

All classes taught by professional, certified instructors.