Prairie Prince and Atom Ellis LIVE at Ultimate!

Prairie Prince and Atom Ellis LIVE at Ultimate!

Ultimate Fitness presents a live music show featuring drummer Prairie Prince from the Tubes, and bass player Atom Ellis.  They will be rocking out for us on Thursday September 26th.  The show starts at 6 pm and everyone is welcome.  Ultimate Fitness owner Sara Ellis will also be teaching her super fun spin class to the LIVE music.  Please call to reserve your bike.  And remember, you don’t have to be a spinner to come enjoy the show.  See you then! Call us for more info at...
Skip Sandberg’s New Photo Book!

Skip Sandberg’s New Photo Book!

Avid Ultimate Fitness spinner and long time Mill Valley local, Skip Sandberg just published a photo book of the town’s hidden steps, lanes, and paths. We’ve all heard of the Dipsea steps but did you know that Mill Valley has many other hidden shortcuts?  To learn about these unique pathways, visit Skip Sandberg’s website robertsandbergphoto.com.  The book is called  “Steps, Lanes and Paths of Mill Valley” .  You can also read the recent IJ article here: marinij.com. When Skip is not exploring local sites and taking amazing photographs, he can be found at Ultimate Fitness, taking one of Sara’s spin classes.  Congratulations on your book Skip, and see you on Thursday! Sara Ellis also teaches spin on Tuesdays at 9:30 am and Saturdays at 9:30 am.  More about the classes here:...
It’s a Family Event!

It’s a Family Event!

And here we have Anna and her two boys Johnny and Stu, looking very happy after Sara’s spin class. The boys are keeping fit for football and Anna is training for the upcoming bike racing season. Spinning is a great way to burn fat and  improve your overall health and fitness!  You can find more info about our spin classes here:  Ultimate Fitness spin...
Park School Fundraiser Ride!

Park School Fundraiser Ride!

Sara Ellis and Ultimate Fitness clients Jackie Leao and Anna Davenport were happy to help out with Park School‘s Sunday fundraising ride.  Jackie and Anna (who teaches kindergarden at the school) are avid cyclists and have been spining at Ultimate Fitness for years.  They’re part of the very fun Thursday night spin crowd!  Come join them, Thursdays from 6 to 7 pm.  Sara also teaches a class on Tuesdays from 9 to 10 am and Saturdays from 9:30 to 10:30...
Sara Ellis, owner of Ultimate Fitness rides with Greg Lemond

Sara Ellis, owner of Ultimate Fitness rides with Greg Lemond

When Sara Ellis, owner of Ultimate Fitness and one time bike racer, arrived at the meeting place on Sunday, she expected to see the usual suspects. Instead she found a gathering of cycling legends, among them, Greg Lemond, the first American and first non-European to win the Tour de France (in 1986, 1989, and 1990), and one of only nice cyclists to have won the Tour three or more times. Also participating were Tom Ritchey, Joe Breeze, and a few other known names from the 70’s. The group of about 50 riders took off from Fairfax and rode through Marshall and back, discussing and sharing stories about the good old days.  It was a good day for...
Darcy Bennet wins big

Darcy Bennet wins big

Long time Ultimate Fitness friend and training client, Darcy Bennet, recently had a BIG WIN at the 2011, Escape from the Rock Triathalon competition. Darcy took 1st place in the Women’s Division and placed 12th overall in Men and Women’s categories. All of us from UFit extend our sincere congratulations to this amazing competitor and fitness enthusiast! Darcy started her training at UFit and progressed with a rigorous program focusing on intervals and endurance. She credits her much improved strength and stamina to the training and consistency that she was exposed to at Ultimate Fitness. Darcy and her mom, Sue Bennet, are regular participants in the Ultimate Fitness scheduled Spinning classes. If you are interested in learning how you can increase your strength and endurance with an intense cardio-based workout in one of our Spinning programs, just give us a call at 415.380.8033 or send an email to discuss your specific training goals. We look forward to hearing from you and helping you get...