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"A healthy, strong body is everyone's vehicle for a successful life. To ignore it, or take it for granted, is a prescription for personal failure." - Sara Ellis Learn more
What We Offer
- >1-on-1 Slow-Motion Strength Training
- >Specialized Equipment
- >Certified Professional Instructors
- >Appointment Only Programs
- >Spinning, Zumba, In Alignment
Slow-Motion Strength Training
Learn how Leslie Stahl and Barbara Walters do fitness training in slow-motion!
News | Announcements
Zumba with Zeena Quinn, Sundays at 11:45 am.
In Alignment/Stretch with Jude Durham, Sundays at 9:30 am. All levels of fitness welcome.
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