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"A healthy, strong body is everyone's vehicle for a successful life. To ignore it, or take it for granted, is a prescription for personal failure." - Sara Ellis Learn more

What We Offer

  • >1-on-1 Slow-Motion Strength Training
  • >Specialized Equipment
  • >Certified Professional Instructors
  • >Appointment Only Programs
  • >Spinning & Pilates
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Slow-Motion Strength Training




Learn how Leslie Stahl and Barbara Walters do fitness training in slow-motion!

Watch Video on YouTube. >

News | Announcements

Announcing a NEW Spin Class just for Marin moms. Drop the kids off and head over for a great cardio workout!
Every Tuesday, 9-10AM.
Beginners & Intermediate.

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